Watch "Sleep Anxiety RELIEF: Overcome the Fear of Not Sleeping" on YouTube https://youtu.be/g-NFDRRfLOI?is=PfC3utiXaulb_HeZ Truth three is that the fear voice is not accurate. There are two voices inside your head, and learning the difference between them is everything. The first is the fear voice. The fear voice comes from your survival brain. It is loud. It is frantic, and it catastrophizes. It says things like, You're never going to get better. Tomorrow is going to be a disaster. Something is seriously wrong with you. It speaks in worst case scenarios. The second is the truth voice. This comes from your intuition. The truth voice is quiet and calm. It feels like a subtle knowing, not a panicked screaming. And here's how you can tell the difference in the moment. If something bad actually was going to happen, it wouldn't scare you. If it was coming from your intuition, it would feel much more neutral, with less emotion tied to it. It would feel more like a fa...
Yoram Hazony @yhazony Locke never had children. Neither did Descartes, Hobbes, Spinoza, or Kant. Rousseau had children but gave them all up for adoption. In other words, Enlightenment rationalism was the construction of men who had no real experience of family life or what it takes to make it work.
Yoram Hazony @yhazony Locke never had children. Neither did Descartes, Hobbes, Spinoza, or Kant. Rousseau had children but gave them all up for adoption. In other words, Enlightenment rationalism was the construction of men who had no real experience of family life or what it takes to make it work.