[If healthy gut] My idea of a healthy meal would be white rice cooked in bone broth, topped off with a couple of egg yolks and a small amount of beef liver. This meal would be high in starch and collagen, and low in fructose and muscle meat, which has a very different amino acid composition than collagen: Why Collagen Is a Proven Necessity High in amino acids that provide the building blocks for your connective tissue, collagen is what keeps your skin, bones and muscles strong and elastic. DR. JOSEPH MERCOLA SEP 04, 2023 ∙ PAID why collagen is a proven necessity STORY AT-A-GLANCE Collagen is the most common and abundant of your body’s proteins, accounting for about 30% of the total protein in your body. One of its primary purposes is to provide structural scaffolding to allow tissues to stretch and flex while maintaining tissue integrity Collagen is found in your skin, connective tissues like tendons, ligaments, …

MERCOLA:

What Do Countries With Low Diabetes Rates Eat?

As noted by Marshall, West Africa has one of the world's lowest diabetes rates, partially attributed to its diet, which is rich in starchy tubers like plantains, cassava, and African yams, as well as collagenous meats like beef skin. These foods are often used in stews, extracting collagen and gelatin.

This dietary pattern, emphasizing starchy tubers and collagen-rich meats, contrasts with diets higher in processed foods and may contribute to the region's lower diabetes prevalence, which is below 3%.

[If healthy gut] My idea of a healthy meal would be white rice cooked in bone broth, topped off with a couple of egg yolks and a small amount of beef liver. This meal would be high in starch and collagen, and low in fructose and muscle meat, which has a very different amino acid composition than collagen. For a refresher on the difference between muscle meat and collagen, see “Why Collagen Is a Proven Necessity.” Marshall comments:

“One of the things about starch is, if you eat a bunch of starch, your NAD+ availability increases postprandially. After the meal, you have more NAD+ availability if you're burning a lot of starch. And so, it all comes down to reductive stress.”

Comments

Might Biden be a Liar & Predator like McCarrick?

September 15, 2020 Everyone knows that sexual predator ex-cardinal Theodore McCarrick is a liar. His whole life was a lie of betrayal of the most sacred vows he took and the violation of the moral tenets of the Catholic faith which he desecrated. Most people don't realize that part of this desecration of lies included lying for "gravely sinful" Democrats like Joe Biden. McCarrick protected Biden when then head of the Congregation for the Doctrine of the Faith Cardinal Joseph Ratzinger (later to be Pope Benedict XVI) wrote that bishops were not to admit to Communion politicians like "gravely sinful" Biden who supports the killing of unborn babies. McCarrick lied for politicians like Biden by ignoring the important parts of the Ratzinger letter and told bishops not to ignore the Catholic Church law. Last year, Fr. Robert Morey denied Holy Communion to the “gravely sinful” Biden following a "2004 decree signed jointly by the bishops of

My good friend ( now deceased ), Mother Teresa of the Still River Mass convent , called me years before the McLucas story broke.

https://akacatholic.com/cmtv-vs-sspx/ Latest Comments 2Vermont JULY 30, 2019 I think the only thing I would add here is what seems like MV’S obsession with things of a sexual nature. Tom A JULY 30, 2019 He, like many, defend the institution with the zeal that should be used to defend the Faith. Sad. What Mr. Voris fails to admit is that it is the institution of the conciliar fake church that is the biggest enemy of the Faith. Lynda JULY 30, 2019 Blinded by secular values and prestige of man. coastalfarm JULY 30, 2019 Please see the article “Unmarked building, quiet legal help for accused priests” Dryden, Mich. (AP) for the priest Mr. Voris defends, Rev.Eduard Perrone of Assumption of the Blessed Virgin Mary Church also known as Assumption Grotto, is co-founder of Opus Bono Sacerdotii. This non-profit organization takes in accused priests and gives them shelter, legal defense, transportation, etc. Opus Bono claims to have helped over 8,000 priests and has raised over $8 million 2002-201

The Biben Lying Machine: "Joe , do you know what else is a Sin besides Killing Babies? Lying... "

October 09, 2020 It appears that Joe Biden was even a lying machine in 2008 according to the post " Media Ignores Biden Repeatedly Lies During 'Meet the Press' Interview" on the Weasel Zippers website: Joe Biden Repeatedly Lies During "Meet the Press" Interview, Claims he Doesn't Support Taxpayer Funded Abortions..... Joe, do you know what else is a sin besides killing babies? Lying... ... Joe Biden repeatedly made the claim in a Sunday interview on the NBC political show "Meet the Press" that he opposes taxpayer funding of abortions. However, a look at his voting record over the years reveals numerous instances where Barack Obama's pro-abortion running mate did exactly that. "I don't support public, public funding. I don't, because that flips the burden. That's then telling me I have to accept a different view," he said on the program. As recently as February, Biden voted against an amendmen

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